Monday, 28 January 2013

Avoiding Side Effects With Heart Healthy Natural Supplements

By Earlene Silversmith

Due to the risks associated with side effects from pharmaceutical drugs, many patients seek heart healthy natural supplements. Some diabetic individuals need ways to maintain their glucose levels to an acceptable limit. Others wish to lower the bad cholesterol without suffering the known potential risks associated with some of the statin drugs on the market.

The need for such a supplement is no greater than in the arena of lowering cholesterol. Because the statin drugs have such a reputation for increasing blood sugar, many patients seek methods of lowering the bad cholesterol naturally. Both high cholesterol and diabetes can have a negative impact on cardiac health.

Niacin is one remedy that some patients use to control their cholesterol. This supplement can also help prevent atherosclerosis, which often results in clogged arteries and other cardiac disease. Niacin is often found over-the-counter, and sometimes doctors will even write a prescription for a pharmacy grade of the supplement.

Because keeping blood sugar low is also key to maintaining good cardiac health, there are herbs which are used for this purpose. Borderline diabetics can approach their sugar management through diet and exercise, and the addition of certain herbs. Some of these herbs will also help to maintain low cholesterol.

One such supplement is known as Gymnema Sylvestre. This is a plant whose name literally means sugar destroyer. It is said to work by boosting the enzymes that help cells use glucose, and it may actually stimulate the body to produce insulin naturally.

For patients suffering side effects, many doctors will recommend that they experiment with heart healthy natural supplements. Bitter melon is an herb commonly used for both glucose and cholesterol. Bitter melon can actually prevent the glucose from being absorbed into the body through the intestines.

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