Sunday, 9 December 2012

Learn About The Benefits Of Hemp Health

By Kari Ratliff


Hemp health has nothing to do with marijuana. There is THC in marijuana, but the levels found in hemp are so small that they are hard to detect. This means there is not an intoxicating effect, unless you feel euphoric about treating your body right, and doing everything you can to make your lifestyle healthier.

Most people are familiar with the importance of Omega fatty acids, and the seeds have plenty of those. Omega 3 is known to be beneficial for the heart and brain, and when it's ingested regularly, the chance of heart disease is reduced. Omega 6 and amino acids are also plentiful in this product.

The seeds taste good and some people eat them like nuts, or mix them in with cashews and walnuts. There are stores that sell packaged hemp nuts, too. Use them in your favorite breakfast cereal, or bake them into cookies, bread, or muffins. They store well if they are kept in a cool, dark place, and some find it easier to just keep them in the refrigerator.

More delicious, healthy products are available, including oil and powder. Many use the oil for salad dressings, or as a cooking replacement for any other type of oil they have used. The powder is the same as other types of protein powders, and it can be used to jazz up your morning juice. Or, blend it into a delightful fruit, vanilla, or chocolate milkshake in the afternoon to give your day a boost.

A milk product is available, too, and it is stocked by many health food stores. It tastes quite good, and it is also filled with the Omega 3 fatty acids that are so helpful for the body. Some have even offered ice cream products, which means it isn't necessary to suffer guilt when you're treating yourself to something special.

Hemp butter is tasty and creamy, and once again, Omega acids and protein are a natural part of the ingredients. Use it on bread, or mix it with your favorite seasonings for a tasty bagel spread option. People often use it for cooking and in baking recipes, and they are happy to know that they get all the flavor without the negative qualities of regular butter.

Aside from the human body, hemp is also good for the planet. So many things can be made from this product, although some countries have restrictions about manufacturing. They can still be imported, though, which means hemp clothing, rope, plastic, and much more can be purchased. However, if you prefer to concentrate on how it can be used for your own healthy behaviors, remember that there are plenty of shampoo and lotion products, too. An increasingly large number of people also believe in its medical benefits.

The concept of hemp health has been around for a very long time. It has been a part of the human race far longer than everything that is synthetic. In fact, it has been popular around the world for thousands and thousands of years. Even the United States was growing this natural herb when the country was first settled. Speak to a distributor or check online for more information, and before you know it, you'll be feeling better about how you treat your body.




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